Monthly Archives: November 2015

How to dominate a taller opponent in Taekwondo sparring?

Size always matters in case of any close combat and without having proper capabilities to take evasive actions and timed attacks your opponent will dominate the field within no time. Toronto taekwondo schools teach their students – kids and adults alike about different strategies of avoiding damage and at the same time gain advantage over the opponent. It is unfortunate that smaller competitors most of the time end up in the losing side, especially in taekwondo. The article aims to provide shorter men or women sufficient basics so that they can understand the intentions of the training they receive at their Taekwondo schools in Toronto.

What not to do?

Let us understand the things that are to be avoided during a spar so that there would be minimum damage and remember that the best Taekwondo schools like www.taekwondo.ca concentrates mainly on defense and strategy rather than attack.

  • Don’t go toe to toe – A head on collision with a taller opponent would end in disaster. There would be an obvious advantage of the length of the feet, so whenever kicks are exchanged it is often the smaller opponent who stands at the receiving end.
  • Avoid the red zone – Red zone is the most advantageous area of the opponent in a spar. These vary according to the abilities and height of the opponent & are clarified in Toronto taekwondo schools. So, knowing the red zone of the opponent is a real skill and separates a winner from a loser.
  • Speed cannot rescue in a spar – Most students of taekwondo believe that speed alone can win those spars, but it is not always the case. A taller opponent doesn’t always need to be slow, so a careful mixture of speed and timing is necessary for attaining better results.

What to do?

The best training provided by Taekwondo schools in Toronto will help students to overcome this massive hurdle of giant opponents. There is a three way process that needs to be employed which involve baiting the opponent, trapping him and then counter attacking.

  • Defensive mode – The best offense is defense, so get into such mode and wait for the opponent to make a mistake. A taller opponent would be aggressive and gives scope for vulnerabilities. There should be constant analyzing of the strengths and weaknesses while in defensive mode.
  • Trap – Do not commit early and use the time given for maximum advantage. Let the opponent take initial movements of offense and try to avoid some of the hits. Lure him to think that you’re weak and fragile. Remember that a taller person takes more time to reload a kick and when he misses it is the right time for you to attack.
  • Counter attack – Once the opponent starts to miss the kicks, it is the perfect opportunity to use the strength saved. The kicks should disorient the strategies of the opponent and you must make sure to bring the “A” game at that time. It is the time when speed and timing play a vital role in bringing the tall man.

So, whenever there is a situation between taller opponent and shorter opponent in Taekwondo, make sure to remember the techniques mentioned to gain full advantage. There is much to be learnt from the Toronto taekwondo schools and this is just a tip of the iceberg.

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2 Major Dental Issues That Require Regular Checkups

Dental care requires regular treatment and care. The treatment is not as complicated as you think. In fact, you can treat your teeth with minimal professional assistance. If you have a habit of brushing your teeth twice a day, you’re doing more than half the treatment by yourself. Then there are few more things to do, such as flossing, monitoring your food and hygiene, rinsing your mouth after every meal, and more!

But, you should always visit your dentist for complete oral checkup, because it will help you preventing severe oral diseases. Here are two major dental and oral issues, for which you need to see your dentist more often

  1. Dry mouth

If you have a dry mouth, it may be because of the medications you take, or due to the weather. But if you feel that your mouth remains dry all the time, it’s time you should get some treatment. As mentioned earlier, medications and specific health conditions can make your mouth dry. It can also be due to the reduction in saliva flow rate and tooth decay.

A general physician will examine your health for any underlying disease or health conditions that may be responsible for your dry mouth. Highly skilled Toronto dentists will take a deep look at your teeth in order to see the signs of decay caused by the decreased salivary flow.

There is an oral issue called oral candidiasis which is an oral fungal infection. It is caused by excessive use of inhalers. So, asthma patients who use inhalers frequently are advised that they should rinse their mouth with water after the use of inhaler. If you have a dry mouth for a long time, it’s not a serious issue, but as your teeth and gums are associated with it, you have to be cautious and pay regular visits to dental clinics Toronto. The reason is, saliva is a natural remedy that protects your teeth from decaying and strengthens them against germs. With reduced salivary flow rate, the cleansing effect is lost, giving ways to issues like tooth decay, cavities, caries and more.

The only way to avoid this issue is by letting your dentist know what kind of medication you take and for what purpose. Based on your information, your dentists may recommend you mouthwash to help you increase the flow of liquid and keep your mouth clean from potential threats.

  1. Oropharyngeal Cancer

Ororpharungeal cancer may affect anywhere around the oropharyngeal cavity which includes gum tissue, lips, check lining, jaw, tongue, hard or soft palate or the throat. More often, it initiates as a tiny spot, red or white in color. It may also appear as swelling or sore inside your mouth or throat.

If you make a habit of visiting your dentist regularly, your dentist can examine these areas and discuss the issue in detail. Regular visits to dental clinics Toronto always improve the chances that such spots or changes in oral health should be noticed well before the cancer becomes life threatening.

In its early stage, the cancer can be treated quite easily.

Its symptoms include:

  • numbness, tenderness or pain
  • sores that do not heal or bleed easily
  • a roughened area
  • a thick spot
  • a noticeable change in your teeth structure

Here you get more updates on Dentist Crewe.

5 Ways You Can Get a Traffic Ticket

Traffic laws protect public from accidents and guide them what they should do in emergency. However, at times, they seem rather irritating. You must have had a few experiences when you must have wondered why you should be driving within 40 miles per hour when there was no one on the road. And this irritation cause people to forget the rules and violate the laws. Penalties for such violation differ according to the severity and damages.

In situations where no such damage occur as a result of any violation, drivers are warned or given traffic tickets. If you want to know about Mississauga traffic ticket, here are 5 most common violations to stay away from. Just in case, you get a traffic ticket, you can consult xcrown.ca to fight for your rights:

  1. Speeding

You can easily get a ticket for over-speeding, especially when you’re driving on the highway. If you get a traffic ticket for speeding, your driving record will be harmed because of the demerit points. Points are deducted based on the excess of speed over the specified limit.

  • If your speed is in excess of 0 – 15 km over the specified limit, there won’t be any deduction in points.
  • If the speed exceeds by 16 – 29 kilometers, 3 points will be deducted from your record
  • For over speeding by 30 – 49 kilometers, 4 points will be deducted
  • For speeding 50 kilometers or more than the limit, the penalty will be 6 demerit points plus license suspension.
  1. Careless Driving

Careless driving is always a serious violation, no matter where you live. It indicates, you drive without care about your own vehicle as well as other people on the road. Here are some penalties for careless driving on the highways:

  • 6 demerit points
  • A fine of at least $400 or at most $2000
  • Two-year suspension of driving license
  • Up to 6 months imprisonment
  1. Disobey Stop Sign – Fail to Stop

Disobeying stop sign is the most common traffic violation that may result in traffic ticket Mississauga. If you fail to stop your vehicle at the Stop sign, following penalties may be applicable:

  • 3 demerit points
  • A fine of $85
  • 3 years conviction on your record
  1. Seatbelt Violations

Seatbelts are for your own safety, as well as for the safety of other people sitting in your vehicle. If you commit a seatbelt violation, you will be charged with $200 fine and the violation will be there in your record for three years. If a person not wearing a seatbelt is less than 16 years, it will result in demerit points.

There are few exceptions though:

  • Reversing a vehicle
  • If you have medical certificate
  • If you drive within 40km/h and your nature of work demands exiting your vehicle frequently
  1. Drive Under Suspension

Driving under suspension is a critical traffic violation that will result in an automatic suspension of your driving license for 6 months. Furthermore, you might have to pay a fine up to $25000. When you get insured again you will have to pay thousands of dollars more than actual premium. Here are few ways to get convicted for this violation:

  • If you have unpaid fines,
  • If your medical condition prevents you from driving,
  • If you’re driving under influence
  • If you have demerit points